From Health standpoint, consuming of cooked bittermelon reduces risk of diabetics, bloodpressure and diffferent kinds of cancer.
4 Bitter Gourd
1 Onion sliced
1/2 tsp Turmeric powder
1/2 tsp chili powder or depending on your taste
1 tbsp coriender powder
2 tbsp fennel seeds crushed
oil to fry
Wash out thoroughly again and squeeze out excess water.
Heat the oil and fry the bittergourd unitl golden.
In a medium saucepan heat 2 tbsp oil add sliced onions and saute it until golden. Now, mix all the masala and salt as required and saute for a min.
Lastly, add fried bittergourd mix well, cover and cook for 4-5 mins in low flame.
It goes well with curd rice.